Nourishment--Zzzzzz

Saturday, January 9, 2010



Sometimes there is nothing quite as nourishing as 8 glorious hours of uninterrupted sleep.  After spending the last 4 days working nonstop at a convention for one of my clients, I honestly can't think of anything better.

Sleep is very important.  It allows your body, mind and spirit to repair normal wear and tear and prepare for the day ahead.  And what's more, good sleep feels awesome.  I think you should get under the blankies and get some real rest tonight.   I could tell you  a lot more about the philosophy of sleep, but ZZZzzzzzzzzzzzzzzzzzz

Love,
The Fat Chick

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